Newsletter Signup
We Accept
Follow Us
 
 
Customer Feedback

"Mike Thomas"
Speedy Delivery, Great Company.
Special Offers
Home > Cardio Fitness Equipment > Rowing Machines

Rowing Machines

Much like rowing a boat on the water, a stationary rowing machine can help to build and tone muscles, strengthen cardiovascular function and increase stamina.

Rowing invokes all the muscles of the body and trains them evenly. With little pressure on the joints, rowers work the the legs, hips and buttocks with each stroke. They use upper body muscles, strengthening the back, shoulders and arms. The trunk and core are engaged in the exercise as the rower performs each stroke. You can adjust most rowing machines to create a tighter resistance to build muscles as well.